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Jan. 14, 2021

Ep. 41 Under Construction recap and The Daniel Fast

Ep. 41 Under Construction recap and The Daniel Fast
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What is the Daniel Fast and why should you do it? Last year we had the opportunity to interview Whitney from Eat  Plants and Prosper who is a huge advocate of the Daniel Fast. We decided to join this year!  Listen to this episode to learn how our journey is going. Comment below your thoughts on the Daniel fast and if you have or will ever try it.  Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss how their first Under Construction retreat went and the start of their Daniel Fast.  

If eating healthy is on your list learn more by checking out Whitney from Eat Plants and Prospers. Whitney was a guest on the podcast on ep. 38. Instagram - Website    

Connect with us on Instagram!        

True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great words of John Legend, "We're just ordinary people". De'Von and Sinclair are as Black YouTubers promoting Black Health. You can find our journey and thoughts on this channel or on our blog. We hope to hear your stories and learn from you as well. Let's do it together.       

Blessings.  (site under construction)  

#blackhealth #blacklove #danielfast

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