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Jan. 21, 2021

Ep. 42 Three Hacks to Increase Fat Loss

Ep. 42 Three Hacks to Increase Fat Loss
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If you are looking for simple steps and habit changes you can make to increase your fat loss you are in the right place! Sinclair's virtual mentor Shawn Stevenson's new book, Eat Smarter, is a powerful tool and learn how to eat your way to health. If you don't like reading we got you! 

Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss 3 hacks you can start tomorrow to increase your fat loss. Take action on these simple steps y'all!

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True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great words of John Legend, "We're just ordinary people". De'Von and Sinclair are as Black YouTubers promoting Black Health. You can find our journey and thoughts on this channel or on our blog. We hope to hear your stories and learn from you as well. Let's do it together.      

 Blessings.  (site under construction)    

#blackhealth #blacklove #eatsmarter

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