Click Sponsors to Learn about our Marriage Challenge
March 13, 2021

Ep. 49 Health Check In

Ep. 49 Health Check In
Apple Podcasts podcast player badge
Spotify podcast player badge
YouTube Channel podcast player badge
Google Podcasts podcast player badge
Castro podcast player badge
RSS Feed podcast player badge

Have you done a health check in? Sometimes we are running around so much we don't take the time to assess our own health or stress. This episode is for you! Join Sinclair Theee Health Nerd as she goes through the 6 pillars of health to check in and how you can improve your health through your habits.

Connect with us on Instagram!   

True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great words of John Legend, "We're just ordinary people". 

De'Von and Sinclair are as Black YouTubers promoting Black Health. You can find our journey and thoughts on this channel or on our blog. We hope to hear your stories and learn from you as well. Let's do it together.    


#blackhealth #blacklove #healthpodcast

--- Send in a voice message: Support this podcast:

Thank you for listening or watching to the M4 Show. Please support our show by subscribing on Youtube and Where ever you listen to our show. Secure Yourself, Secure the Marriage, and Secure the Bag!

Subscribe on Youtube Here

De'Von and Sinclair

The M4 Show