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July 8, 2021

Ep. 64 Sugar and Why It's So Addicting

Ep. 64 Sugar and Why It's So Addicting
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Overconsumption of sugar has, unfortunately, become “normal” and has contributed to many health disparities, including diabetes and obesity.  Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss what sugar is, why too much sugar is dangerous, and how to manage your sugar consumption.  

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True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great words of John Legend, "We're just ordinary people".       

De'Von and Sinclair are Black YouTubers promoting Black Health. You can find our journey and thoughts on this channel or on our blog. We hope to hear your stories and learn from you as well. Let's do it together.           


#health #love #nutrition

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