The player is loading ...
July 24, 2021
Ep. 67 Mike Jones Effect
To get to the next level sometimes there are some things you have to let go of. During this episode, we go through memory lane like Mike Jones, in our health journey and talk about things we have had to leave behind health-wise to go to the next level. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss giving up meat, starting meditation, and learning how to let go.
Like and Subscribe to receive notifications.
Connect with us on Instagram!
https://www.instagram.com/truehealth4ever/
True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great words of John Legend, "We're just ordinary people".
De'Von and Sinclair are Black YouTubers promoting Black Health. You can find our journey and thoughts on this channel or on our blog. We hope to hear your stories and learn from you as well. Let's do it together.
Blessings.
https://www.truehealth4ever.com/
https://www.playblackwallstreet.com/
#health #love #nutrition
--- Send in a voice message: https://anchor.fm/them4show/message Support this podcast: https://anchor.fm/them4show/supportThank you for listening or watching to the M4 Show. Please support our show by subscribing on Youtube and Where ever you listen to our show. Secure Yourself, Secure the Marriage, and Secure the Bag!
Subscribe on Youtube Here
https://www.youtube.com/
De'Von and Sinclair
The M4 Show
https://www.them4show.com/
Hey There! Thanks for your interest in the M4 Show. We release episodes for Melanated Married Millionaires in the Making and friends each week. By signing up for our email list you will receive episode reminders and invites to special events. See you soon!
Listen On
New to Melanated Married Millionaires?
Oct. 31, 2022
Your Real Estate Priorities | The M4 Show Ep.130 Clip
Are you looking to buy your first property? It's important to set your priorities and must-haves when looking for your real estate investment. In this Full episode we will go over the 9 steps, nobody said it would be easy, …
Oct. 15, 2022
Building Trust in Your Industry | The M4 Show Ep. 129 Clip
If you are just starting off in entrepreneurship you may be wondering how to build trust with your customers. Your clients need to view you as an authority or expert in your lane. But how do you do that? The …
Oct. 12, 2022
My Identity was Stolen on Instagram | The M4 Show Ep. 129 Clip
Some on Instagram had the nerve to steal De'Von Truvel's Identity. They used the name and even copied all the pictures and videos. Your identity is your brand, be intentional about what you are building and how you use your …
Aug. 24, 2022
Commit to Your Identity and Habits | The M4 Show Ep. 120 Clip
It’s time to let go and commit to your greatness. Make your habits and your actions a part of your identity. What does the best version of you do every day? How does the best version of you treat other …
Aug. 23, 2022
Black Wall Street History | The M4 Show Ep. 122 Clip
Listen to this short clip to learn about the history of Tulsa's Black Wall Street. This was a community of Indigenous and Africans working together to build one of the most economically successful towns in American History. Y...
Aug. 19, 2022
She Hated Her Job | The M4 Show Ep. 121 clip
We had to free the Queen! If you have ever felt stuck or frustrated with your job I'm sure you can relate to this episode. We made a decision to downsize our lifestyle to improve our quality of life. Drop …
Aug. 17, 2022
Are You Afraid Of Your Greatness? | The M4 Show Ep. 120 Clip
Are you afraid of your own greatness? Is there a moment in life you can look back to where you let someone of yourself down? Have you been tip-toeing with your dreams and self-sabotaging to keep you and your life …
Aug. 7, 2022
Afraid of Your Greatness | The M4 Show Ep. 120
It’s time for you to reach your full potential. Are you afraid of your own greatness? Have you been tip-toeing with your dreams and self-sabotaging to keep you and your life safe and average? It’s time to let go and …
July 4, 2022
Monetize Your Value | The M4 Show Ep. 115 Clip
Is it too late to make your idea real? The answer is no! Even if your idea has been done by someone else they can't do it like you will. Watch this and go out there and get it done. …
June 10, 2022
Tax Deductions and Business Structure | The M4 Show Ep. 113
What are the tax benefits of Starting a business? Which Business structure is right for me? Should every family start a Business? If you have asked any of these questions to the internet this episode is for you! Join Sinclair...