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Oct. 12, 2021

Ep. 79 Recharge and Refocus

Ep. 79 Recharge and Refocus
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Let's talk about how to get self-motivated and re-energized for your goals. This is perfect to finish the year off strong, start the year off right, or give you a needed boost! We know sometimes stress and other commitments can drain your energy and become distractions. Let's get you re-energized!  

Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they give discuss their own tips and tricks on how they are getting re-energized. This topic comes from our amazing BU family. Like and subscribe to support.  

If you are looking for a health coach to help you get energized schedule a free session today!    

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True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great words of John Legend, "We're just ordinary people".       

De'Von and Sinclair are Black YouTubers promoting Black Health. You can find our journey and thoughts on this channel or on our blog. We hope to hear your stories and learn from you as well. Let's do it together.            

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Stay Healthy, Stay Mentally Wealthy, Stay True.

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The M4 Show