Have you read somewhere that carbs are bad? If you are looking for some healthy grains to add to your daily routine here you go! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they go through some "Super Saiyan" Grains to add to your life. Take action on these! #healthpodcast #blacklove #blackandmarried
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True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great words of John Legend, "We're just ordinary people". You can find our journey and thoughts on this channel or on our blog. We hope to hear your stories and learn from you as well. Let's do it together.
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