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Avoid Self Sabotaging Behavior | True Health 4ever Ep. 96 Clip

Self Sabotage is real but sometimes we do it without realizing it. What if you were one small fix away from achieving your goal? Let's be aware of our Self Sabotaging Behavior and make a change! What if you were one intentional step away from having everything you wanted? Or worse what if there is a small thing you are doing now that's holding you back?

Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss some mistakes they have made over the years and small changes they are making to live their best life.

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True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. Join this promise and live your best life with us.

De'Von and Sinclair are Black YouTubers promoting Black Health. You can find our journey and thoughts on this channel or on our blog. We hope to hear your stories and learn from you as well. Let's do it together.

Blessings.
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Blessings.
Stay Healthy, Stay Mentally Wealthy, Stay True.

Chapters
00:00 - 00:18 Intro
01:31 Did You Know?

03:29 What Are the Things That You're Holding on To That You Need to Release

05:37 Old Habits That De'Clair Falls Back onto When Stressed and Overwhelmed.

14:54 What Are Things That You Do That Are Helpful for Your Goal?
21:47 Why Do We Self-Sabotage?

32:04 Ask De'Clair
42:00 Outro