Whether you are living with diabetes, have been diagnosed pre diabetic, or want to help prevent it this episode is for you. While we are not offering medical advice we will provide some key diet changes and workout suggestions for folks living with diabetes. IF you have more resources please feel free to share them in the comments. Diabetes Does Not Define Me!
Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk with JD the lead behind the D3M Movement. JD will share his journey to living a healthy lifestyle while living with diabetes.
Head to our True Health 4ever website for additional resources
https://www.truehealth4ever.com/
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https://www.playblackwallstreet.com/
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True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great words of John Legend, "We're just ordinary people".
De'Von and Sinclair are as Black YouTubers promoting Black Health. You can find our journey and thoughts on this channel or on our blog. We hope to hear your stories and learn from you as well. Let's do it together.
Blessings.
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