With everything going on it can be easy to feel lonely and have your self-confidence affected. If you struggle with starting and stopping new ideas, diets, or goals this episode is for you. With guest Anisa the Friend, we will talk about self-confidence, Mental Health, and how to be consistent!
Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game every week on the True Health 4ever Podcast. Tell a friend about this positive content today.
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De'Von and Sinclair are Black YouTubers promoting Black Health. You can find our journey and thoughts on this channel or on our blog. We hope to hear your stories and learn from you as well. Let's do it together.
Blessings.
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Blessings.
Stay Healthy, Stay Mentally Wealthy, Stay True.
