Stress is often not talked about in the context of weight loss but I would be doing you a disservice by not mentioning how stress keeps the pounds on. In this Masterclass we are going to discuss:
- Acute vs. Chronic Stress
- How the body responds to stress
- How stress affects weight loss
- How manage stress so it does not interfere with weight loss
This Masterclass is part of the 90 Day Weight Loss Formula program designed to help women lose up to 30 pounds, restore vital energy, and feel so good that you go to the back of your closet and pullout that Freakum dress. If you are interested in learning more head to https://www.queen2queencoaching.com/ and schedule for free 30 minute Discovery call to make sure the program is right for you.
