We all know exercise is important for weight loss but there are some movement practices that are better for burning fat than others. In this Masterclass we will cover:
- Why exercise is important
- Top 4 exercises for fat loss
- How stay consistent with your movement routine
This Masterclass is part of the 90 Day Weight Loss Formula program designed to help women lose up to 30 pounds, restore vital energy, and feel so good that you go to the back of your closet and pullout that Freakum dress. If you are interested in learning more head to https://www.queen2queencoaching.com/ and schedule for free 30 minute Discovery call to make sure the program is right for you.
