Have you heard of the concept of Bio Individuality? There is no one size fits all approach to health. To truly find sustainable health, we must embrace what makes each of us unique from the inside out. Watch this video to learn about the different factors of your bio-individuality and aspects of holistic health. We pull quotes and examples from Eat Smarter written by Shawn Stevenson.
What does Bio Individuality mean or translate to for you?
Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they break down their concept of bio-individuality and different factors to consider in your holistic health. Enjoy!
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True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great words of John Legend, "We're just ordinary people".
De'Von and Sinclair are Black YouTubers promoting Black Health. You can find our journey and thoughts on this channel or on our blog. We hope to hear your stories and learn from you as well. Let's do it together.
Blessings.
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Blessings.
Stay Healthy, Stay Mentally Wealthy, Stay True.
