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Videos

Sept. 28, 2020

Top 5 Carbs/Grains to Replace Today (Th4 Podcast Clip)

Like and Subscribe to Support! Have you read somewhere that carbs are bad? If you are looking for some healthy grains to add to your daily routine here you go! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they go through…

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Sept. 18, 2020

5 Questions to Ask Your Elders (TH4 Podcast Full Ep. 26)

Like and Subscribe to Support! Do you know your family's legacy? Do you know the unique gifts and experiences of the people in your family? Join De'Von Truvel creator of Black Wall Street the Board Game as he goes through 5 Questions to ask your elders to learn more about…

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Sept. 17, 2020

5 Questions To Ask Your Elders Today! (Th4 Podcast Clip)

Like and Subscribe to Support! Do you know your family's legacy? Do you know the unique gifts and experiences of the people in your family? Join De'Von Truvel creator of Black Wall Street the Board Game as he goes through 5 Questions to ask your elders to learn more about…

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Sept. 11, 2020

Supporting Black Fashion (TH4 Podcast Ep. 25 Full)

Like and Subscribe to Support! Fashion can be used as a tool of empowerment, expression, and self love! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss some of the Black Fashion brands they support and what these brands represent.…

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Sept. 11, 2020

Our Top 5 Black Fashion Brands (TH4 Podcast Clip)

Like and Subscribe to Support! Fashion can be used as a tool of empowerment, expression, and self-love! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss some of the Black Fashion brands they support and what these brands represent. Let…

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Sept. 3, 2020

TH4 Podcast Ep. 24 Mamba Mentality and Q&A Full

Like and Subscribe to support. Let's talk about the Mamba Mentality! Even if you are not an athlete you can probably respect the work ethic and desire to win of one of the greatest Basketball players in history. Kobe Bryant's "Mamba Mentality" can be used in your health, business, and…

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Sept. 3, 2020

Your Mamba Mentality (TH4 Podcast Clip)

Like and Subscribe to support. Let's talk about the Mamba Mentality! Even if you are not an athlete you can probably respect the work ethic and desire to win of one of the greatest Basketball players in history. Kobe Bryant's "Mamba Mentality" can be used in your health, business, and…

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Aug. 27, 2020

Books for Growth (Th4 Podcast Ep. 23 Full)

Like and Subscribe thanks for your support! If you want to hide something, put it in a book. Have you heard this before? Do you think it's true? There are countless books that have been written to empower readers! What if the keys to your success were hidden between the…

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Aug. 27, 2020

Keys to Success through Books (Th4 Podcast Clip)

Like and Subscribe thanks for your support! If you want to hide something, put it in a book. Have you heard this before? Do you think it's true? There are countless books that have been written to empower readers! What if the keys to your success were hidden between the…

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Aug. 23, 2020

Real Estate Investing and Economic Health (Th4 Podcast Ep. 22 Regardless!)

Like and Subscribe to support. REGARDLESS! You are paying for a roof over your head regardless why not be an investor? Why not be an owner? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss ways to invest in real…

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Aug. 22, 2020

Real Estate Investing and Economic Health

Like and Subscribe to support. REGARDLESS! You are paying for a roof over your head regardless why not be an investor? Why not be an owner? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss ways to invest in real…

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Aug. 21, 2020

True Health 4ever - TH4 TV Live Stream

True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great words of John Legend, "We're just ordinary people". You can find our journey and thoughts on this channel or on our blog. We hope to hear your…

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Aug. 20, 2020

Potluck Community Intro. (Make Money Cooking From Home)

Make up to $50,000 a year doing what you love. Are you a home chef looking for ways to make an income? Potluck Community is a fast-growing community of Home Chefs and Foodies who are passionate about affordable, delicious, and authentic meals. https://potluckcommunity.com/ Meet Sinclair, Founder of Potluck Community and…

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Aug. 17, 2020

How to Practice Self Love (TH4 Podcast Clip)

Like and subscribe to support. What have YOU done for YOU lately? We have talked about love before but now let's take a look at how we say I love You to ourselves with our words and actions. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall…

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Aug. 17, 2020

Self Love (TH4 Podcast Ep. 21 Full Episode)

Like and Subscribe to support. What have YOU done for YOU lately? We have talked about love before but now let's take a look at how we say I love You to ourselves with our words and actions. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall…

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Aug. 7, 2020

Under Construction - Self Development (Th4 Podcast Ep. 20 Full)

Like and Subscribe to support! What are you currently doing well and where might you be able to improve? In today's episode, we talk about how to assess your current situation and make tangible steps forward. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the…

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Aug. 6, 2020

Under Construction - Building the Best You (TH4 Podcast Clip)

Like and Subscribe to support! What are you currently doing well and where might you be able to improve? In today's episode, we talk about how to assess your current situation and make tangible steps forward. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the…

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July 31, 2020

TH4 Podcast Ep.19 Full (Food Relationship)

Like and Subscribe to show your support! Listen to the audio-only podcast here. https://anchor.fm/truehealth4ever/episodes/TH4-Podcast-Ep--19-Your-Relationship-With-Food-eh9f2r What has food done for you lately? In today's episode, we talk about our personal relationship with food; from emotional comfort all the way to using food as medicine! Join Sinclair Theeehealthnerd and De'Von Truvel creator…

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July 30, 2020

Stop Eating Your Emotions (TH4 Podcast Clip ep. 19)

Like and Subscribe to show your support! What has food done for you lately? In today's episode, we talk about our personal relationship with food; from emotional comfort all the way to using food as medicine! Join Sinclair Theeehealthnerd and De'Von Truvel creator of Black Wall Street the Board Game…

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July 22, 2020

Haki Apparel - Love, Education, and Justice (TH4 Podcast Ep. 18 Full Episode)

Like and subscribe to show love. We brought some special guests for you today! Education is a powerful tool that can be used for change and that's exactly what the Founders of Haki Apparel want to do. HAKI apparel has been birthed from the most recent racial and social injustice…

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July 17, 2020

Love and Marriage (True Health 4ever Podcast Ep. 17 Full)

Like and Subscribe to support! We are celebrating our first year of marriage! Check out this episode to listen in on our expectations of Marriage and weddings and how that compare to the reality. Hear some of the highlights of our first year and some things we have learned. Join…

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July 16, 2020

Love And Marriage Clip ( Our marriage advice and expectations)

Like and Subscribe to support! We are celebrating our first year of marriage! Check out this clip to listen in on our expectations of Marriage and weddings and how that compare to the reality. Full video and full audio also available. Hear some of the highlights of our first year…

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July 14, 2020

Top 3 Best and Worst ON VACATION Moments (TH4 Podcast clip)

Like and Subscribe to support. Do you have interesting vacation stories to tell? This episode Sinclair Theeehealthnerd and De'Von Truvel creator of Black Wall Street the Board Game review some of their highs and lows while ON VACATION. This episode was recorded and inspired by their recent trip to San…

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July 11, 2020

On Vacation! (True Health 4ever Podcast ep. 16 full)

True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great words of John Legend, "We're just ordinary people". You can find our journey and thoughts on this channel or on our blog. We hope to hear your…

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