Videos

Writing down your goals alone will increase the chances of you accomplishing your goals. Do it, it's free! Are you ready to take your goals to the next level? Under Construction is about helping you be intentional around setting and achieving your goals. Under Construction Worksheet available on our website.…

We are back at the top of the year which means the Daniel Fast! You can do the Daniel Fast to really support your holistic health goals. It can be a spiritual, health, social, or economic cleanse. What are you going to fast from? Who are you going to fast…

The Author of Warrior Mom, JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. JJ is the author of four New York Times…

The Author of Warrior Mom, JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. JJ is the author of four New York Times…

Are you ready to take your goals to the next level? Under Construction is about helping you be intentional around setting and achieving your goals. Under Construction Worksheet available on our website. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they…

If you have been following the channel you know we have been working to Free the Queen and we have finally done it! If you are looking to quit your job, start your side hustle, or launch your business this is a perfect episode to get motivated. The Great Resignation…

Do you believe music has the power to heal? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk with Ann Phillips a Holistic health coach and founder of Music Mind and Wellbeing. In the video, Ann walks us through how…

Do you believe music has the power to heal? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk with Ann Phillips a Holistic health coach and founder of Music Mind and Wellbeing. Join live and ask questions! Like and Subscribe…

Trying to implement a new habit for the New Year? Try habit stacking! It's a great way to add your new habit to your existing routine. Habits and daily choices are the building blocks of our life. All the decisions and actions you have taken up until this point have…

When you have ambition, sometimes you can start to feel like you aren't doing enough. In those moments it is important to affirm yourself by letting yourself know...you are enough, right now, in your current state. Habits and daily choices are the building blocks of our life. All the decisions…

When you're a part of a team, setting your intentions and sticking to your goals is how you keep your commitment to the team. Changing the goal or not sticking to what you say you're going to do would be selfish. Habits and daily choices are the building blocks of…

The Author of Warrior Mom, JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. JJ is the author of four New York Times…

Habits and daily choices are the building blocks of our life. All the decisions and actions you have taken up until this point have gotten you where you are today. Good or bad. Be sure to read Atomic Habits by James Clear to learn even more. Where you go tomorrow…

Entrepreneurship is a journey full of highs and lows. Having someone you love and trust along for the ride could help make things easier, but it can also make things more complicated. Should You start a business with your partner? Should you mix love and business? Join Sinclair Theee Health…

Entrepreneurship is a journey full of highs and lows. Having someone you love and trust along for the ride could help make things easier, but it can also make things more complicated. Should You start a business with your partner? Should you mix love and business? Join Sinclair Theee Health…

Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. JJ is the author of…

Do you believe music has the power to heal? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk with Ann Phillips a Holistic health coach and founder of Music Mind and Wellbeing. Join live and ask questions! Like and Subscribe…

Looking for creative content ideas for your business? Are you a parent trying to build a brand while raising a family? This week we have a special live guest, The 9 to 5 Creator himself who has built a brand as a working parent in this digital world. Join Sinclair…

We must with POP the 9 to 5 creator and he taught us how to get more focused on our content and to post for a purpose. Looking for creative content ideas for your business? Are you a parent trying to build a brand while raising a family? This week…

Looking for creative content ideas for your business? Are you a parent trying to build a brand while raising a family? This week we have a special live guest, The 9 to 5 Creator himself who has built a brand as a working parent in this digital world. Join Sinclair…