If you are interested in starting a podcast this is the episode for you. We started a podcast over 2 years ago and have learned some great lessons along the way. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss…
Stop Procrastinating and get ready for your big moment. Every day take one step closer to your dreams and prepare yourself for your championship moment. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss procrastination vs preparation and what you…
There are certain habits that you need to start doing to achieve your goals. There are certain you should do every month, every week, or even every day to help you achieve your goals. What are those habits? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall…
Need a healthy side dish? I got you. This is one of my husband's favs 😋 POTATOES 6-8 Gold potatoes (6 larger or 8 smaller) 3 Tbs olive oil 1/4 Tsp Himalayan Salt 1/8 Tsp pepper 1/4 Tsp onion powder 1/2 Tsp garlic powder 1/4 Tsp Cayenne pepper 1 Tbs…
Mental Health and Self Care are vital yet rarely talked about in the entrepreneurship world. While you are grinding and hustling for your dreams you have to make sure you are practicing self-care to have the energy to keep going. That's the focus of today’s podcast, Mental Health and Self…
Jye was able to build a fashion brand in college based on one core principle, being the Anomaly. Be Confident in yourself, your gifts, and who you are. Self-love and self-confidence play a huge role in our life outcomes. A lot of times our image of self is created as…
Learn why most people struggle losing weight sustainably using the simple "calories in vs calories out" method. Although that methodology can be helpful to get folks eating more mindfully and moving their bodies, it has several pitfalls that no one ever talks about...until now. We are looking for a small…
Jye was able to build a fashion brand in college based on one core principle, being the Anomaly. Be Confident in yourself, your gifts, and who you are. Self-love and self-confidence play a huge role in our life outcomes. A lot of times our image of self is created as…
This week everyone is preparing for the Superbowl. The City of Inglewood has been preparing for years. Families around the world have been preparing for weeks but when it comes to our own dreams we procrastinate as long as we can. Why is that? Join Sinclair Theee Health Nerd and…
Self Sabotage is real but sometimes we do it without realizing it. What if you were one small fix away from achieving your goal? Stop Self Sabotaging yourself! What if you were one intentional step away from having everything you wanted? Or worse what if there is a small thing…
Self Sabotage is real but sometimes we do it without realizing it. What if you were one small fix away from achieving your goal? Let's be aware of our Self Sabotaging Behavior and make a change! What if you were one intentional step away from having everything you wanted? Or…
With everything going on it can be easy to feel lonely and have your self-confidence affected. Remember you are worthy! If you struggle with starting and stopping new ideas, diets, or goals this episode is for you. With guest Anisa the Friend, we will talk about self-confidence, Mental Health, and…
Be Confident in yourself, your gifts, and who you are. Self love and self-confidence play a huge role in our life outcomes. Alot of times our image of self is created as a child but its never too late to build self-confidence. Join Sinclair Theee Health Nerd and De'Von Truvel…
With everything going on it can be easy to feel lonely and have your self-confidence affected. If you struggle with starting and stopping new ideas, diets, or goals this episode is for you. With guest Anisa the Friend, we will talk about self-confidence, Mental Health, and how to be consistent!…
Self Sabotage is real but sometimes we do it without realizing it. What if you were one small fix away from achieving your goal? What if you were one intentional step away from having everything you wanted? Or worse what if there is a small thing you are doing now…
Find the full recipe here: https://mailchi.mp/b8e497c8315e/health-coaching-session-recommendations-13570334
Looking for tips on starting a business with your friends? The key is to understand that everyone has a role and gift to play in starting the business. Play your role. Join the movement of 9-5 workers who are grinding their way to financial freedom. On this episode, we have…
It's time for you to be in charge of your own life, health, and wealth. Fire Your Boss is about taking responsibility and ownership of your life. Watch the full episode to learn more and check out our blog. https://www.truehealth4ever.com/blogs/blog/ep-94-fire-your-boss-part-1-whos-in-charge True Health 4ever is a lifestyle promise to live our…
Who's in charge of your life? We are bringing back a special guest for the third time and this time he is bringing some guests of his own. Join the movement of 9-5 workers who are grinding their way to financial freedom. On this episode, we have the hosts of…
