Videos

Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss the difference between Self Management and Self Discipline. Both are needed and are key to success but knowing the difference can help you keep yourself accountable. Like and Subscribe to support…

Who remembers when Kobe scored 81?? Well now its your turn. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss what it means to have the Mamba Mentality when it comes to your goals and dreams. Join us live and…

Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss the difference between Self Management and Self Discipline. Both are needed and are key to success but knowing the difference can help you keep yourself accountable. Like and Subscribe to support…

Do you get in your own way sometimes? Have you ever noticed your life goes through ups and downs? In this live episode of the TH4 Podcast we are going to walk through Self Sabotage, how to get out of your own way, and secrets to dealing with self sabotage.…

Let's talk about how to get self-motivated and re-energized for your goals. This is perfect to finish the year off strong, start the year off right, or give you a needed boost! We know sometimes stress and other commitments can drain your energy and become distractions. Let's get you re-energized!…

Let's talk about how to get self-motivated and re-energized for your goals. This is perfect to finish the year off strong, start the year off right, or give you a needed boost! We know sometimes stress and other commitments can drain your energy and become distractions. Let's get you re-energized!…

Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss the difference between Self Management and Self Discipline. Both are needed and are key to success but knowing the difference can help you keep yourself accountable. Like and Subscribe to support…

Have you ever wanted to build a library in Africa? Do you love books? This is going to be the podcast for you! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk with the founders of the Black Book club…

Have you ever wanted to build a library in Africa? Do you love books? This is going to be the podcast for you! Learn More and Support the Black Book Club https://theblackbookclub.net/ Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they…

Let's talk about how to get self-motivated and re-energized for your goals. This is perfect to finish the year off strong, start the year off right, or give you a needed boost! We know sometimes stress and other commitments can drain your energy and become distractions. Let's get you re-energized!…

The new iPhone 13 is coming out soon and people are excited! The question is, is the new iPhone 13 worth the upgrade. What new changes has Apple made to the phone this year? This video will not be a tech deep dive instead we will look at the evolution…

Have you ever wanted to build a library in Africa? Do you love books? This is going to be the podcast for you! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk with the founders of the Black Book club…

The new iPhone 13 is coming out soon and people are excited! The question is, is the new iPhone 13 worth the upgrade. What new changes has Apple made to the phone this year? This video will not be a tech deep dive instead we will look at the evolution…

The new iPhone 13 is coming out soon and people are excited! The question is, is the new iPhone 13 worth the upgrade. What new changes has Apple made to the phone this year? This video will not be a tech deep dive instead we will look at the evolution…

Interested in Traveling to Costa Rica? Check out our Costa Rica Vlog Series going over the highlights of our trip. Part 3 was our first big excursion in Costa Rica. We got to see the Arenal Volcano, went to some Hot Springs, took a scenic boat ride, and went on…

Have you heard of the concept of Bio Individuality? There is no one size fits all approach to health. To truly find sustainable health, we must embrace what makes each of us unique from the inside out. Watch this video to learn about the different factors of your bio-individuality and…

Have you heard of the concept of Bio Individuality? There is no one size fits all approach to health. To truly find sustainable health, we must embrace what makes each of us unique from the inside out. According to Eat Smarter by Shawn Stevenson the best diet for you is…

Interested in Traveling to Costa Rica? Check out our Costa Rica Vlog Series going over the highlights of our trip. Part 2 was really getting to know the Planet Hollywood Resort. We would recommend it again for sure but if we returned we would probably try a different location more…

Have you heard of the concept of Bio Individuality? There is no one size fits all approach to health. To truly find sustainable health, we must embrace what makes each of us unique from the inside out. Watch this video to learn about the different factors of your bio-individuality and…

Creating a Board Game is not easy but it can be fun! Watch this clip from the True health 4ever podcast with De'Von Truvel talking through his journey of creating Black Wall Street the Board Game. If you haven't ordered your game yet get it here (while supplies last) https://www.playblackwallstreet.com/products/masterpiece…

Do you get in your own way sometimes? Have you ever noticed your life goes through ups and downs? In this live episode of the TH4 Podcast we are going to walk through Self Sabotage, how to get out of your own way, and secrets to dealing with self sabotage.…

Do you get in your own way sometimes? Have you ever noticed your life goes through ups and downs? In this live episode of the TH4 Podcast we are going to walk through Self Sabotage, how to get out of your own way, and secrets to dealing with self sabotage.…

Do you think it is possible to have delicious and healthy food at the same time? Chef Leel grew up learning how to cook by watching his Grandmother in the kitchen. When he went off to college he discovered recipes of his own and that food can have a strong…

Do you get in your own way sometimes? Have you ever noticed your life goes through ups and downs? In this live episode of the TH4 Podcast we are going to walk through Self Sabotage, how to get out of your own way, and secrets to dealing with self sabotage.…