Videos

If you struggle with starting and stopping new ideas, diets, or goals this episode is for you. With guest Anisa the Friend, we will talk about confidence, Mental Health, and how to be consistent! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game…

We are back at the top of the year which means the Daniel Fast! You can do the Daniel Fast to really support your holistic health goals. It can be a spiritual, health, social, or economic cleanse. What are you going to fast from? Who are you going to fast…

We are focusing this year on being intentional with what we consume physically, socially, emotionally, and spiritually. We are back at the top of the year which means the Daniel Fast! You can do the Daniel Fast to really support your holistic health goals. It can be a spiritual, health,…

Find the full recipe below: https://mailchi.mp/80be5380c5b1/health-coaching-session-recommendations-13549186

Find the full recipe here: https://mailchi.mp/9a5e1d290d9e/health-coaching-session-recommendations-13563050

Is weight loss one of your goals this year? There is so much more to consider than just calories in vs. calories out. You can cut all the calories in the world and STILL not achieve sustainable weight loss. There are a few critical things missing from the weight loss…

We are bringing back a special guest for the third time and this time he is bringing some guests of his own. Join the movement of 9-5 workers who are grinding their way to financial freedom. On this episode, we have the hosts of the Ivy League Podcast and Leaders…

You are an ambitious person but sometimes that ambition needs to be focused. This year focus on 2 specific measurable goals you can achieve the will push you closer to your long-term dream. Are you ready to take your goals to the next level? Under Construction is about helping you…

Find the full recipe here: https://mailchi.mp/80be5380c5b1/health-coaching-session-recommendations-13549186

Writing down your goals alone will increase the chances of you accomplishing your goals. Do it, it's free! Are you ready to take your goals to the next level? Under Construction is about helping you be intentional around setting and achieving your goals. Under Construction Worksheet available on our website.…

We are back at the top of the year which means the Daniel Fast! You can do the Daniel Fast to really support your holistic health goals. It can be a spiritual, health, social, or economic cleanse. What are you going to fast from? Who are you going to fast…

The Author of Warrior Mom, JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. JJ is the author of four New York Times…

The Author of Warrior Mom, JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. JJ is the author of four New York Times…

Are you ready to take your goals to the next level? Under Construction is about helping you be intentional around setting and achieving your goals. Under Construction Worksheet available on our website. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they…

If you have been following the channel you know we have been working to Free the Queen and we have finally done it! If you are looking to quit your job, start your side hustle, or launch your business this is a perfect episode to get motivated. The Great Resignation…

Do you believe music has the power to heal? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk with Ann Phillips a Holistic health coach and founder of Music Mind and Wellbeing. In the video, Ann walks us through how…

Do you believe music has the power to heal? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk with Ann Phillips a Holistic health coach and founder of Music Mind and Wellbeing. Join live and ask questions! Like and Subscribe…

Trying to implement a new habit for the New Year? Try habit stacking! It's a great way to add your new habit to your existing routine. Habits and daily choices are the building blocks of our life. All the decisions and actions you have taken up until this point have…