Click Sponsors to Learn about our Marriage Challenge

Videos

April 22, 2021

How to Fight Diabetes (TH4 Podcast Clip)

1 and 10 Americans will be diagnosed with diabetes. If you are looking for ways to decrease your chances of developing diabetes or how to improve your quality of life while you have it you are in the right place. Join Sinclair Theee Health Nerd and De'Von Truvel creator of…

View more
April 17, 2021

True Health 4ever Podcast Ep. 53 - Disrupting the "Norm"

We are living in the age of disruption but how can we take those same principles and apply the art of disruption to our own life? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss some interesting social norms and…

View more
April 15, 2021

How to Disrupt the Norm and Take Control of Your Health (TH4 Podcast clip)

We are living in the age of disruption but how can we take those same principles and apply the art of disruption to our own life? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss some interesting social norms and…

View more
April 10, 2021

True Health 4ever Podcast Ep. 52 Post Vacation Grind

You ever get back from vacation and feel a little slow to start? We have! That's why we created our Post Vacation grind to help us get energized and back on track. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they…

View more
April 6, 2021

How to Kickstart Your Health and Business (TH4 Podcast Clip)

You ever get back from vacation and feel a little slow to start? We have! That's why we created our Post Vacation grind to help us get energized and back on track. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they…

View more
March 31, 2021

True Health 4ever Podcast Ep. 51 What is Manifesting

Manifesting and vision are some of our favorite topics to discuss because they are small actions that can have huge impacts on your life. Are you writing your goals down? Are you preparing for your long term dreams today? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black…

View more
March 28, 2021

Small Steps to Manifest Your Dreams (TH4 Podcast Clip)

Manifesting and vision are some of our favorite topics to discuss because they are small actions that can have huge impacts on your life. Are you writing your goals down? Are you preparing for your long term dreams today? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black…

View more
March 21, 2021

True Health 4ever Podcast Ep. 49 - Health Check In

Have you done a health check-in? Sometimes we are running around so much we don't take the time to assess our own health or stress. This episode is for you! Join Sinclair Theee Health Nerd as she goes through the 6 pillars of health to check-in and how you can…

View more
March 21, 2021

TH4 Podcast Ep. 50 Things to do Before Kids

Bringing life into this world and/or raising life is a beautiful thing! While there is no perfect way to do it we have some things we want to have done and ready before our seeds blossom. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the…

View more
March 19, 2021

Our Pre Baby Bucket List (TH4 Podcast Clip)

Bringing life into this world and/or raising life is a beautiful thing! While there is no perfect way to do it we have some things we want to have done and ready before our seeds blossom. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the…

View more
March 15, 2021

6 Health Pillars You Need to Check Today (TH4 Podcast Clip)

Have you done a health check-in? Sometimes we are running around so much we don't take the time to assess our own health or stress. This episode is for you! Join Sinclair Theee Health Nerd as she goes through the 6 pillars of health to check-in and how you can…

View more
March 3, 2021

True Health 4ever Ep. 48 Our Top 5 Marketing Lessons (22 Immutable Laws of Marketing)

Marketing has become a part of life whether you own a business, are hosting an event, or are trying to promote a new idea knowing how to market to help you succeed. If you haven't read "The 22 Immutable Laws of Marketing" we would highly recommend it. "The 22 Immutable…

View more
Feb. 28, 2021

Our Top 5 Marketing Lessons in 2021 (TH4 Podcast Clip)

Marketing has become a part of life whether you own a business, are hosting an event, or are trying to promote a new idea knowing how to market to help you succeed. If you haven't read "The 22 Immutable Laws of Marketing" we would highly recommend it. "The 22 Immutable…

View more
Feb. 21, 2021

True Health 4ever Podcast Ep. 47 - The 4 Dieters (Eat Smarter)

Did you know there are 4 main types of dieters? They kind of mirror the 4 personality styles, can you guess which one you are? Knowing how you diet or how you approach any diet can help you be successful in the future! For this episode, we used Shawn Stevenson's…

View more
Feb. 19, 2021

Discover Your Diet Identity (TH4 Podcast Ep. 47 Clip, Eat Smarter)

Did you know there are 4 main types of dieters? They kind of mirror the 4 personality styles, can you guess which one you are? Knowing how you diet or how you approach any diet can help you be successful in the future! For this episode, we used Shawn Stevenson's…

View more
Feb. 16, 2021

Ep. 46 Valentines Day Quarantine Edition (True Health 4ever Full Ep)

First off Happy Valentine'sDay! We hope you had an amazing day full self love and love for the folks you surround yourself with. We being romantic this year will look very different so we want to go through some creative romance ideas! Like and Subscribe to support. Join Sinclair Theee…

View more
Feb. 15, 2021

Romantic Gifts and Ideas Without Breaking the Bank (TH4 podcast ep. 45 clip)

First off Happy Valentine's Day! We hope you had an amazing day full self love and love for the folks you surround yourself with. We being romantic this year will look very different so we want to go through some creative romance ideas! Like and Subscribe to support. Join Sinclair…

View more
Feb. 8, 2021

True Health 4ever Podcast Ep. 44 Daniel Fast Transition

First off if you have completed your Daniel Fast, Congratulations! This year was our first time and it was a great but challenging experience. We want to make sure we can maintain our results and good vibes so we brought back the expert! Today's guest is Whitney, a certified Nutritionist…

View more
Feb. 6, 2021

Best Daniel Fast Transition Tips w/ Eat Plants and Prosper (TH4 Podcast clip)

First off if you have completed your Daniel Fast, Congratulations! This year was our first time and it was a great but challenging experience. We want to make sure we can maintain our results and good vibes so we brought back the expert! Today's guest is Whitney, a certified Nutritionist…

View more
Jan. 30, 2021

True Health 4ever Podcast Ep. 43 Real Estate Basics w/ Darius Graham

If you are thinking about purchasing your first property congratulations on making the leap! If you are not hopefully we can convince you to come over to the dark side. We ensure you the grass is greener when you own it. In this episode, we go through the basics of…

View more
Jan. 28, 2021

How to Buy Your First Property (TH4 podcast ep. 43 clip)

If you are thinking about purchasing your first property congratulations on making the leap! If you are not hopefully we can convince you to come over to the dark side. We ensure you the grass is greener when you own it. In this episode we go through the basics of…

View more
Jan. 23, 2021

TH4 Podcast Ep. 42 Three Hacks to Increase Fat Loss (Eat Smarter by Shawn Stevenson )

If you are looking for simple steps and habit changes you can make to increase your fat loss you are in the right place! Sinclair's virtual mentor Shawn Stevenson's new book, Eat Smarter, is a powerful tool and learn how to eat your way to health. If you don't like…

View more
Jan. 21, 2021

3 Hacks to Increase Fat Loss Eat Smarter Book tips (True Health 4ever Podcast Clip )

If you are looking for simple steps and habit changes you can make to increase your fat loss you are in the right place! Sinclair's virtual mentor Shawn Stevenson's new book, Eat Smarter, is a powerful tool and learn how to eat your way to health. If you don't like…

View more
Jan. 16, 2021

What is the Daniel Fast (True health ever podcast clip)

What is the Daniel Fast and why should you do it? Check out the Full Episode on the Daniel Fast also on our channel. Last year we had the opportunity to interview Whitney from Eat Plants and Prosper who is a huge advocate of the Daniel Fast. We decided to…

View more