We talk about investing in stocks, in businesses, and in your retirement everyday. How often are you talking about how you are investing in YOU! You are the most valuable asset you have. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as…
Whether you are living with diabetes, have been diagnosed pre diabetic, or want to help prevent it this episode is for you. While we are not offering medical advice we will provide some key diet changes and workout suggestions for folks living with diabetes. IF you have more resources please…
Who is your favorite Avenger and why? It might be because you see something in them that you see in yourself. According the Growth Mindset by Carol Dweck it might be effort. We all have things to be thankful for but sometimes its hard to see the light in the…
We talk about investing in stocks, in businesses, and in your retirement everyday. How often are you talking about how you are investing in YOU! You are the most valuable asset you have. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as…
Who is your favorite Avenger and why? It might be because you see something in them that you see in yourself. According the Growth Mindset by Carol Dweck it might be effort. We all have things to be thankful for but sometimes its hard to see the light in the…
Feeling stressed and possibly overwhelmed. Maybe it's time to take a different perspective. We all have things to be thankful for but sometimes its hard to see the light in the dark. In this episode of the True Health 4ever Podcast you will hear about how to stay positive and…
Who is your favorite Avenger and why? It might be because you see something in them that you see in yourself. According the Growth Mindset by Carol Dweck it might be effort. We all have things to be thankful for but sometimes its hard to see the light in the…
we went to Costa Rica for our 2nd Annual Self Love Retreat! we had a great time in Costa Rica but our course had a few days of actual work to do ahahah Check Out True Health 4ever for more content! like and subscribe #shorts #costarica #blackandmarried
We all have things to be thankful for but sometimes its hard to see the light in the dark. In this episode of the True Health 4ever Podcast you will hear about how to stay positive and reframe your hardships into blessings. Growth Mindset is Key! In this episode, we…
Pura Vida means Pure Life or Simply life in Costa Rica. We are celebrating 2 years of love and Marriage! to celebrate we took a self love retreat on the beautiful Costa Rican Beaches. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game…
To get to the next level sometimes there are some things you have to let go of. During this episode, we go through memory lane like Mike Jones, in our health journey and talk about things we have had to leave behind health-wise to go to the next level. Join…
We all have things to be thankful for but sometimes its hard to see the light in the dark. In this episode of the True Health 4ever Podcast you will hear about how to stay positive and reframe your hardships into blessings. Growth Mindset is Key! Join Sinclair Theee Health…
To get to the next level sometimes there are some things you have to let go of. During this episode, we go through memory lane like Mike Jones, in our health journey and talk about things we have had to leave behind health-wise to go to the next level. Join…
What is the difference between freedom and choice? We switched up the podcast topic at the last minute to take a deeper dive into the choices that we make everyday and how those choices impact our life and freedom. Join Sinclair aka Theee Health Nerd and De'Von Truvel creator of…
We talk about investing in stocks, in businesses, and in your retirement everyday. How often are you talking about how you are investing in YOU! You are the most valuable asset you have. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as…
What is the difference between freedom and choice? We switched up the podcast topic at the last minute to take a deeper dive into the choices that we make everyday and how those choices impact our life and freedom. Join Sinclair aka Theee Health Nerd and De'Von Truvel creator of…
We all have things to be thankful for but sometimes its hard to see the light in the dark. In this episode of the True Health 4ever Podcast you will hear about how to stay positive and reframe your hardships into blessings. Join Sinclair Theee Health Nerd and De'Von Truvel…
Are you in the process of building your dream life? We hear the word manifest all the time but what does it really look like? Excuse the video quality ahahah Grandma's house needs new tech. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board…
Are you in the process of building your dream life? We hear the word manifest all the time but what does it really look like? (We apologize for this video quality we were out visiting family but still wanted to make sure we gave you this content) Join Sinclair Theee…
To get to the next level sometimes there are some things you have to let go of. During this episode, we go through memory lane like Mike Jones, in our health journey and talk about things we have had to leave behind health-wise to go to the next level. Join…
Learn how sugar is digested, how sugar impacts your body, and sugar alternatives. Overconsumption of sugar has, unfortunately, become “normal” and has contributed to many health disparities, including diabetes and obesity. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss…
Do you know how sugar is impacting your health? Overconsumption of sugar has, unfortunately, become “normal” and has contributed to many health disparities, including diabetes and obesity. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss what sugar is, why…
Happy 4th of July! As we celebrate the independence of the United States lets take a moment to plan out our own Freedom! Join Sinclair aka Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they go through the 4 pillars of health and…
