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Videos

Aug. 13, 2021

The Pursuit of HappYness - True Health 4ever Podcast Ep. 72 Live!

The Pursuit of Happyness is an amazing example of determination and the American Dream. Are you currently pursuing happiness but feeling like you missed the target? On this episode of the True Health 4ever Podcast we will review the paradox of pursuing happiness and how you might be going about…

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Aug. 12, 2021

True Health 4ever Ep. 69 Invest In You

We talk about investing in stocks, in businesses, and in your retirement everyday. How often are you talking about how you are investing in YOU! You are the most valuable asset you have. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as…

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Aug. 9, 2021

Live True Health 4ever Podcast Ep. 71 Diabetes Doesn't Define Me

Whether you are living with diabetes, have been diagnosed pre diabetic, or want to help prevent it this episode is for you. While we are not offering medical advice we will provide some key diet changes and workout suggestions for folks living with diabetes. IF you have more resources please…

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Aug. 7, 2021

How to Use Avengers to Become Your Own Hero -True Health 4ver Podcast Clip - Growth Mindset by Carol

Who is your favorite Avenger and why? It might be because you see something in them that you see in yourself. According the Growth Mindset by Carol Dweck it might be effort. We all have things to be thankful for but sometimes its hard to see the light in the…

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Aug. 7, 2021

Why and How You Should Invest In Yourself (True Health 4ever Podcast Clip)

We talk about investing in stocks, in businesses, and in your retirement everyday. How often are you talking about how you are investing in YOU! You are the most valuable asset you have. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as…

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Aug. 6, 2021

How to find your Hero (Growth Mindset by Carol Dweck)

Who is your favorite Avenger and why? It might be because you see something in them that you see in yourself. According the Growth Mindset by Carol Dweck it might be effort. We all have things to be thankful for but sometimes its hard to see the light in the…

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Aug. 5, 2021

Turn Your Stresses to Blessings(True Health 4ever Podcast Clip)

Feeling stressed and possibly overwhelmed. Maybe it's time to take a different perspective. We all have things to be thankful for but sometimes its hard to see the light in the dark. In this episode of the True Health 4ever Podcast you will hear about how to stay positive and…

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Aug. 5, 2021

Who is Your Favorite Avenger? (Growth Mindset by Carol Dweck)

Who is your favorite Avenger and why? It might be because you see something in them that you see in yourself. According the Growth Mindset by Carol Dweck it might be effort. We all have things to be thankful for but sometimes its hard to see the light in the…

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Aug. 4, 2021

What is Growth Mindset? #shorts

we went to Costa Rica for our 2nd Annual Self Love Retreat! we had a great time in Costa Rica but our course had a few days of actual work to do ahahah Check Out True Health 4ever for more content! like and subscribe #shorts #costarica #blackandmarried

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Aug. 4, 2021

Your Heroes Use Growth Mindset

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Aug. 1, 2021

True Health 4ever Podcast Ep. 68 Count Your Blessings (Growth Mindset by Carol Dweck)

We all have things to be thankful for but sometimes its hard to see the light in the dark. In this episode of the True Health 4ever Podcast you will hear about how to stay positive and reframe your hardships into blessings. Growth Mindset is Key! In this episode, we…

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July 31, 2021

Live True Health 4ever Podcast Ep. 70 Pura Vida (Live from Costa Rica)

Pura Vida means Pure Life or Simply life in Costa Rica. We are celebrating 2 years of love and Marriage! to celebrate we took a self love retreat on the beautiful Costa Rican Beaches. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game…

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July 31, 2021

True Health 4ever Podcast Ep. 67 Mike Jones Effect (Health Journey)

To get to the next level sometimes there are some things you have to let go of. During this episode, we go through memory lane like Mike Jones, in our health journey and talk about things we have had to leave behind health-wise to go to the next level. Join…

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July 29, 2021

How to Use a Growth Mindset to Level Up (TH4 Podcast Clip explaining Growth Mindset)

We all have things to be thankful for but sometimes its hard to see the light in the dark. In this episode of the True Health 4ever Podcast you will hear about how to stay positive and reframe your hardships into blessings. Growth Mindset is Key! Join Sinclair Theee Health…

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July 27, 2021

How Our Health Journey Has Transformed Our Lives (TH4 Podcast Clip)

To get to the next level sometimes there are some things you have to let go of. During this episode, we go through memory lane like Mike Jones, in our health journey and talk about things we have had to leave behind health-wise to go to the next level. Join…

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July 25, 2021

True Health 4ever Podcast Ep. 66 Freedom vs Choice

What is the difference between freedom and choice? We switched up the podcast topic at the last minute to take a deeper dive into the choices that we make everyday and how those choices impact our life and freedom. Join Sinclair aka Theee Health Nerd and De'Von Truvel creator of…

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July 25, 2021

Live True Health 4ever Podcast Ep. 69 Invest In You (Guest Josiah Greer)

We talk about investing in stocks, in businesses, and in your retirement everyday. How often are you talking about how you are investing in YOU! You are the most valuable asset you have. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as…

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July 20, 2021

The Difference Between Freedom and Choice (TH4 Podcast Clip)

What is the difference between freedom and choice? We switched up the podcast topic at the last minute to take a deeper dive into the choices that we make everyday and how those choices impact our life and freedom. Join Sinclair aka Theee Health Nerd and De'Von Truvel creator of…

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July 18, 2021

Live True Health 4ever Podcast Ep. 68 Count Your Blessings

We all have things to be thankful for but sometimes its hard to see the light in the dark. In this episode of the True Health 4ever Podcast you will hear about how to stay positive and reframe your hardships into blessings. Join Sinclair Theee Health Nerd and De'Von Truvel…

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July 17, 2021

True Health 4ever Podcast Ep. 65 The Art of Manifestation

Are you in the process of building your dream life? We hear the word manifest all the time but what does it really look like? Excuse the video quality ahahah Grandma's house needs new tech. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board…

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July 13, 2021

Simple Steps to Manifesting Your Dreams (Poor Video quality but excellent Content from TH4 Podcast)

Are you in the process of building your dream life? We hear the word manifest all the time but what does it really look like? (We apologize for this video quality we were out visiting family but still wanted to make sure we gave you this content) Join Sinclair Theee…

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July 12, 2021

Live True Health 4ever Podcast Ep. 67 Mike Jones Effect (Starting Your Health Journey)

To get to the next level sometimes there are some things you have to let go of. During this episode, we go through memory lane like Mike Jones, in our health journey and talk about things we have had to leave behind health-wise to go to the next level. Join…

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July 10, 2021

True Health 4ever Podcast Ep. 64 Sugar and Sugar Alternatives

Learn how sugar is digested, how sugar impacts your body, and sugar alternatives. Overconsumption of sugar has, unfortunately, become “normal” and has contributed to many health disparities, including diabetes and obesity. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss…

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July 8, 2021

How Sugar is Impacting Your Health (TH4 Podcast Clip)

Do you know how sugar is impacting your health? Overconsumption of sugar has, unfortunately, become “normal” and has contributed to many health disparities, including diabetes and obesity. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss what sugar is, why…

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