Episodes

You need to visit Greenwood aka Black Wall Street. If you are looking for an educational and empowering experience for your family we recommend a weekend Trip to Tulsa. We have learned so much and have met some inspirational entrepreneurs on the way. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss the history, legacy and resilience of Tulsa's Black Wall Street. Like and Subscribe to support the channel and what it represents Get Bl...

We had to free the Queen! If you have ever felt stuck or frustrated with your job I'm sure you can relate to this episode. We made a decision to downsize our lifestyle to improve our quality of life. Drop a comment if you have ever thought about quitting your job. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss how Grandma’s house and allowed them to make important moves in their journey. Like and Subscribe to support the channel an...

Are you afraid of your own greatness? Is there a moment in life you can look back to where you let someone of yourself down? Have you been tip-toeing with your dreams and self-sabotaging to keep you and your life safe and average? It’s time to let go and commit to your greatness. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss how they have been afraid of greatness and why they are now daring to be great. Like and Subscribe to suppo...

One of the best ways to create and pass down generational wealth is through Real Estate. Everyone needs a place to live and feel at home. For a lot of people that place is Grandma’s house. Drop a comment if you have ever lived in Grandma’s house. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss how Grandma’s house and allowed them to make important moves in their journey. Like and Subscribe to support the channel and what it represen...

Your kids and loved ones can be the biggest motivation. It’s time for you to reach your full potential! Are you afraid of your own greatness? Have you been tip-toeing with your dreams and self-sabotaging to keep you and your life safe and average? It’s time to let go and commit to your greatness. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss how they have been afraid of greatness and why they are now daring to be great. Like and S...

The M4 Show is on a mission to help 100 couples achieve a $1 Million net worth. We are looking for Melanated Married Millionaires in the Making ready to build! Hosted Live every week by De'Von Truvel, Creator of Black Wall Street the Board Game, and his Queen Sinclair aka Theee Health Nerd. Join the show live each week to ask your questions or provide your wisdom. If you know a M4 couple who should join the podcast to be interviewed reach out to us on our website. Reach out and Listen Today h...

It’s time for you to reach your full potential. Are you afraid of your own greatness? Have you been tip-toeing with your dreams and self-sabotaging to keep you and your life safe and average? It’s time to let go and commit to your greatness. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss how they have been afraid of greatness and why they are now daring to be great. Like and Subscribe to support the channel and what it represents ...

Meet the Garcias, founders of Pawfect Dog Barkery. They started making their own food and organic cakes for their own dogs and turned it into a business! This episode is perfect for dog owners or people that have a personal hobby they want to turn into a business. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they interview the owners of Pawfect Dog Barkery to review their business journey and advice they have for married couples hoping to do t...

Meet the Garcias, founders of Pawfect Dog Barkery. They started making their own food and organic cakes for their own dogs and turned it into a business! This episode is perfect for dog owners or people that have a personal hobby they want to turn into a business. In this Short clip our guests highlight the importance of getting started and not worrying about being perfect. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they interview the owners...

Russell Wilson and Ciara are symbols of Black Love and Wealth. They are not the typical love story but they are a great example of the popular American mixed family. Let’s break down their Black Love journey and their approach to building wealth as a family. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they break down the the love story, wealth strategy, and lessons that can be taken from Russell Wilson and Ciara. Like and Subscribe to suppor...

What does leadership look like within your marriage? In this short clip you will hear our guests discuss their experience communicating leadership in their marriage. This is a part of our Black Love panel to highlight Black love and provide insights into building a strong family. This panel is a part of Black Future Month sponsored by iMi and Play Black Wall Street. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they lead a panel discussion arou...

This is a Black Love panel to highlight Black love and provide insights into building a strong family. During this panel we talk about Gender Roles, Leadership, Trust, and supporting your partner in a marriage. This panel is a part of Black Future Month sponsored by iMi and Play Black Wall Street. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they lead a panel discussion around communication, gender roles, interracial dating, and the definition...

This year is the first Federally Recognized Juneteenth holiday celebrating the late notice of freedom to enslaved Africans in Texas. What does Juneteenth represent today? To us Juneteenth represents Financial Freedom and we want to help you gain yours. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss the history of Juneteenth and their journey to gaining Financial Freedom. Like and Subscribe to support the channel and what it represe...

Is it too late to make your idea real? The answer is no! Even if your idea has been done by someone else they can't do it like you will. Watch this and go out there and get it done. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they review the habits of Black Millionaires and what they can adopt to help their own journey. Join live to ask questions or leave comments. Like and Subscribe to support the channel and what it represents Schedule yo...

We are on a mission to increase the number of Black Millionaires but how do we do that? Habits are a good place to start. What are the habits of Black Millionaires and what can we learn from them? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they review the habits of Black Millionaires and what they can adopt to help their own journey. Join live to ask questions or leave comments. Like and Subscribe to support the channel and what it represen...

Are you thinking about getting into the Trucking Industry? Interested in investing in Real Estate? In this episode, we have a power couple joining us who has been able to start a trucking company and purchase a duplex. Join live to ask your questions. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they connect with college friends Daniel and Megan on their marriage and wealth building journey. Like and Subscribe to support the channel and what ...

What are the tax benefits of Starting a business? Which Business structure is right for me? Should every family start a Business? If you have asked any of these questions to the internet this episode is for you! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they connect with Marjorie McPike, a Certified Public Accountant, to talk about the tax benefits of owning a business, which business structure may be right for you, and her pathway to buil...

Stephen and Ayesha Curry have become symbols of Black Love and embody what it means to be a Power Couple. Let’s break down their Black Love journey and their approach to building wealth as a family. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they break down the the love story, wealth strategy, and lessons that can be taken from Stephen and Ayesha Curry. Like and Subscribe to support the channel and what it represents Schedule your free dis...

Planning a wedding and want everything to be perfect? Planning your wedding can be the most amazing and stressful time of your time. Trust us we’ve been there! Watch this episode to get some tips on planning your wedding and preparing for a successful marriage. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they connect with newly weds Onah and Pelumi Power to discuss their experience planning a wedding and building a marriage. Join live to ask ...

If your family is looking to build wealth there are 4 primary pathways. Should you choose 1 or all 4? Whether it's starting a business or investing in real estate, your family needs to have a set strategy to build and pass down your wealth. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss the 4 pathways to building wealth and their experience in each sector. We have recently rebranded from the True Health 4ever Podcast to The M4 Show...

How do you have the race talk? A conversation no parent wants to have but every Black Parent must have with their children. This episode of The M4 Show will talk about family, race, and building wealth. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they meet with Dr. Dar Mayweather, a public speaker and consultant, to discuss the race conversation and leadership within the family. Join live to ask your questions. We have recently rebranded fro...

There's a fine line between giving someone unconditional love and being taken advantage of. On your journey to and through wealth you will need to build a network of people but how do you also maintain relationships with friends and family. This episode of The M4 Show will talk about family, friendships, and unconditional love. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss their networks, journey of building wealth, and staying con...

What are the benefits of Black Love? Did you know that Black Americans have the lowest marriage rates in America? We know that two heads are better than one when it comes to building wealth, raising kids, and evening taking care of your own health. Let's talk about the Wealth of Black Love. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk about health and wealth trends for Black Americans and the benefits of Black Love. This will be a go...

The 5 Love Languages is a free and quick way to learn more about your partner. If you are feeling under appreciated, missing the spark, or still single and ready to mingle knowing your love language could help. Our hosts take their 5 love language assessments every year! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they explain the 5 love languages and how they can help your marriage, business, and friendships. Like and Subscribe to support t...