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Season 1

May 20, 2021

Ep. 59 Love & Business

Every couple should start a business! Starting a business may seem hard but if you do it right you can learn more about each other and earn some extra income while you're at it. Join Sinclair Theee Health Nerd and …

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May 13, 2021

Ep.58 The Power of Hormones

Did you know your hormones can impact how much fat you burn and how much muscle you have? We don't talk about them much but hormones may be the key to you reaching your health and fitness goals. Maybe even …

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May 6, 2021

Ep. 56 Healing Your Relationship with Money (Guest - Star Melancon)

Have you noticed a partner in what and how you spend your money? Are you looking for ways to increase your wealth! This episode with special guest Star Melancon is for you! Join Sinclair Theee Health Nerd and De'Von Truvel …

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April 29, 2021

Ep. 55 Healthy Hustle and Husband Appreciation

Health is Wealth but is a healthy lifestyle only for the wealthy? We think you can take the concept of hustle and live a healthy lifestyle without breaking the bank. We call it the Healthy Hussle! Join Sinclair Theee Health …

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April 22, 2021

Ep. 54 Diabetes Who?

1 and 10 Americans will be diagnosed with diabetes. If you are looking for ways to decrease your chances of developing diabetes or how to improve your quality of life while you have it you are in the right place. …

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April 15, 2021

Ep. 53 Disrupting the "Norm"

We are living in the age of disruption but how can we take those same principles and apply the art of disruption to our own life? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the …

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April 6, 2021

Ep. 52 Post Vacation Grind

You ever get back from vacation and feel a little slow to start? We have! That's why we created our Post Vacation grind to help us get energized and back on track. Join Sinclair Theee Health Nerd and De'Von Truvel …

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March 28, 2021

Ep. 51 What is Manifesting (Bad audio great content)

Manifesting and vision are some of our favorite topics to discuss because they are small actions that can have huge impacts on your life. Are you writing your goals down? Are you preparing for your long term dreams today? Joi...

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March 20, 2021

Ep. 50 Pre - Baby Bucket List

Bringing life into this world and/or raising life is a beautiful thing! While there is no perfect way to do it we have some things we want to have done and ready before our seeds blossom. Join Sinclair Theee Health …

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March 13, 2021

Ep. 49 Health Check In

Have you done a health check in? Sometimes we are running around so much we don't take the time to assess our own health or stress. This episode is for you! Join Sinclair Theee Health Nerd as she goes through …

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March 1, 2021

Ep. 48 Our Top 5 Marketing Lessons

Marketing has become a part of life whether you own a business, are hosting an event, or are trying to promote a new idea knowing how to market to help you succeed. If you haven't read "The 22 Immutable Laws …

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Feb. 19, 2021

Ep. 47 What Kind of Dieter Are You?

Did you know there are 4 main types of dieters? They kind of mirror the 4 personality styles, can you guess which one you are? Knowing how you diet or how you approach any diet can help you be successful …

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Feb. 16, 2021

Ep.45 Valentines Day Quarantine Edition

First off Happy Valentine'sDay! We hope you had an amazing day full self love and love for the folks you surround yourself with. We being romantic this year will look very different so we want to go through some creative …

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Feb. 6, 2021

Ep. 44 Best Daniel Fast Transition Tips

First off if you have completed your Daniel Fast, Congratulations! This year was our first time and it was a great but challenging experience. We want to make sure we can maintain our results and good vibes so we brought …

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Jan. 29, 2021

Ep. 43 Real Estate Investing Basics

If you are thinking about purchasing your first property congratulations on making the leap! If you are not hopefully we can convince you to come over to the dark side. We ensure you the grass is greener when you own …

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Jan. 14, 2021

Ep. 41 Under Construction recap and The Daniel Fast

What is the Daniel Fast and why should you do it? Last year we had the opportunity to interview Whitney from Eat Plants and Prosper who is a huge advocate of the Daniel Fast. We decided to join this year! …

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Jan. 10, 2021

Ep. 40 Top 5 New Year Resolutions and How to Keep Them

Happy 2021!!! We want to help you successfully complete your 2021 Goals and New Years Resolutions despite COVID19 and other barriers. You can do this! We can do this! In this episode, we cover the top 5 New year resolutions …

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Dec. 23, 2020

Ep. 39 Surprise MBA Celebration for the Queen

The Queen got her MBA!!! Shout out to everyone who came through to show their love and support for Sinclair. We all know she is a phenomenal, amazing, and Finer woman who deserves the world. Thank you for helping us …

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Dec. 10, 2020

Ep. 38 Eat Plants and Prosper (Vegan Diet, Yoga, and Daniel Fast)

What are the real benefits of a Vegan Diet? In this episode, we have Whitney a certified Nutritionist and Plant Pusher to talk about her personal journey and how she helps people implement vegan choices in their diet. Like a...

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Dec. 3, 2020

Ep. 37 Fire Your Boss (with Motivational Speaker Josiah Greer)

Join the movement of 9-5 workers who are grinding their way to financial freedom. On this episode, we have the dynamic thought leader and motivational Speaker Josiah Greer. Creator of Wise Words Wednesdays and a Fire Your Bos...

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Nov. 28, 2020

Ep. 36 Business and Health Mistakes (Taking Responsibility)

Everybody makes mistakes but learning how to take responsibility and control over your destiny is a life long lesson! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they go th...

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Nov. 19, 2020

Ep. 35 Measure Your Success

Are you working to make progress on your health, business, or relationship? The key to making progress is having things to measure! If it doesn't get measured it doesn't get done. Join Sinclair Theee Health Nerd and De'Von Tr...

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Nov. 11, 2020

Ep. 34 Ask De'Clair (From Starting a Business to best Health books)

If you have questions about starting your business, turning your passion into profit, gaining control of your health, or books to read empower your journey you are in the right spot! Join Sinclair Theee Health Nerd and De'Von...

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Nov. 5, 2020

Ep. 33 Secrets to Hair Care & Health featuring Garnish by Rosie

Let's to about hair! How often should I wash? What products should I use? How do grow my beard?? If you are interested in any of those answers you are in the right place! Join Sinclair Theee Health Nerd and …

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Oct. 29, 2020

Ep. 32 Biohacking Introduction Understanding and Maximizing Your Body…

We are all trying to live our best life but what if you could crack the code? Biohacking is about understanding how your body and mind works and using that knowledge to your advantage! Join Sinclair Theee Health Nerd and …

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Oct. 21, 2020

Ep. 31 Dog Health vs Human Health and Starting a business with Passio…

Dog lovers unite! Meet Shirley and Ron Garcia fur parents of 4 and the love behind the Pawfect Dog Barkery. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss the …

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Oct. 16, 2020

Ep. 30 Focus and Frame Eye Wear - Black Business Spotlight

Meet Brittney and Charles Adams the amazing team behind Focus and Frame Eye Wear , a prescription and non-prescription Black-Owned glasses company that cares about your health. Join Sinclair Theee Health Nerd and De'Von Truv...

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Oct. 8, 2020

Th4 Podcast Ep. 29 The Power of Perception

Trying to learn more about marketing and branding? Check out this video on the Power of Perception in business and in life! Join De'Von Truvel creator of Black Wall Street the Board Game as he goes through The Law of …

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Oct. 3, 2020

TH4 Podcast Ep. 28 The Morning Routine of Champions

Get your win as soon as possible! Have you intentionally crafted out your morning routine? If you have share it with us! If you haven't you know we got your back. Join Sinclair Theee Health Nerd and De'Von Truvel creator …

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Sept. 28, 2020

TH4 Podcast Ep. 27 Super Saiyan Grains and Carbs to Avoid

Have you read somewhere that carbs are bad? If you are looking for some healthy grains to add to your daily routine here you go! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board …

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Sept. 17, 2020

TH4 Podcast Ep. 26 5 Questions to Ask Your Elders

Do you know your family's legacy ? Do you know the unique gifts and experiences of the people in your family? Join De'Von Truvel creator of Black Wall Street the Board Game as he goes through 5 Questions to ask …

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Sept. 11, 2020

Th4 Podcast Ep. 25 Supporting Black Fashion Brands

Fashion can be used as a tool of empowerment, expression, and self love! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss some of the Black Fashion brands they supp...

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Sept. 3, 2020

Th4 Podcast Ep. 24 Mamba Mentality and Q & A

Let's talk about the Mamba Mentality ! Even if you are not an athlete you can probably respect the work ethic and desire to win of one of the greatest Basketball players in history. Kobe Bryant's "Mamba Mentality" can be …

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Aug. 27, 2020

Th4 Podcast Ep. 23 Books for Growth

If you want to hide something, put it in a book. Have you heard this before? Do you think it's true? There are countless books that have been written to empower readers! What if the keys to your success were …

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Aug. 21, 2020

Th4 Podcast Ep. 22 Regardless! (Real Estate Investing and Economic He…

REGARDLESS! You are paying for a roof over your head regardless why not be an investor? Why not be an owner? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss …

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Aug. 11, 2020

Th4 Podcast Ep. 21 Self Love (Black Wall Street Give Away)

What have YOU done for YOU lately? We have talked about love before but now let's take a look at how we say I love You to ourselves with our words and actions. Join Sinclair Theee Health Nerd and De'Von …

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Aug. 5, 2020

TH4 Podcast Ep. 20 Under Construction

What are you currently doing well and where might you be able to improve? In today's episode, we talk about how to assess your current situation and make tangible steps forward. Join Sinclair Theee Health Nerd and De'Von Truv...

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July 28, 2020

TH4 Podcast Ep. 19 Your Relationship With Food

What has food done for you lately? In today's episode, we talk about our personal relationship with food; from emotional comfort all the way to using food as medicine! Join Sinclair Theeehealthnerd and De'Von Truvel creator o...

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July 10, 2020

TH4 Podcast Ep. 16 On Vacation!!

Do you have interesting vacation stories to tell? This episode Sinclair Theeehealthnerd and De'Von Truvel creator of Black Wall Street the Board Game review some of their highs and lows while ON VACATION. This episode was rec...

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July 2, 2020

TH4 Podcast Ep. 15 The Secret to Obesity

Sinclair Thee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game talk reveal the secret to obesity and why its so hard to lose weight even when you think you are doing everything right. That's right …

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June 24, 2020

Th4 Podcast Ep. 14 The 9 Disciplines of Black Millionaires

Sinclair Thee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game talk review the 9 Disciplines of Black Millionaires as defined in "The Wealth Choice" by Dennis Kimbro. Well actually De'Von may have bee...

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June 16, 2020

TH4 Podcast Ep. 13 Personal Equity

Sinclair Thee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game talk about how you can invest in YOURSELF and build your personal equity. Listen in on ways that you can pour into your own cup …

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May 31, 2020

TH4 Podcast Ep.11 Create The Vision Part 1

Sinclair Thee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game discuss the importance of vision. Be bold in your Dreams! Be bold with your Vision! --- Send in a voice message: https://anchor.fm/th...

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May 24, 2020

TH4 Podcast Ep. 10 We Got Superpowers!

We finally went to our first ETA 1% self development event. Check out this episode to learn what our superpowers are and our updates. Thanks for your support. Share this episode with someone you think has superpowers. --- ...

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Jan. 25, 2020

Th4 Podcast Ep. 9 The 5 Love Languages

Let's talk about love! Join us as we discuss the 5 Love Languages of Dr. Chapman's book "The Five Love Languages". This can help you strengthen and deepen your work, personal, and intimate relationships. As usual we have Sinc...

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Jan. 14, 2020

TH4 Podcast Ep. 8 Healthy Benefits of Traveling (Decrease heart disea…

Traveling can help you live longer! Join us as we discuss how traveling near or far can help reduce your risk of heart disease, reduce your stress, increase your happiness, and boost creativity. As usual we have Sinclair the ...

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Dec. 18, 2019

TH4 Podcast Ep.6 Overcoming Imposter Syndrome w/ Thee Vern

We have our first DreamCatcher Takeover with special Guest Thee Vern aka The Hustler 4sho. Join us as we unpack how to fight imposter syndrome, the importance of setting big goals, and staying open to wisdom. As usual we have...

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Dec. 17, 2019

TH4 Podcast Ep. 5 What Diet Is Right For You?

There are too many diets out there to count but which one is right for you? Join Sinclair The Health Nerd and De'Von Truvel creator of Black Wall Street The Board Game as they review a few of the diets …

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Nov. 25, 2019

TH4 Podcast Ep. 4 Idea to Launch in 4 Days!

In this episode Sinclair the Health Nerd and De'Von Truvel creator of Black Wall Street The Board Game give you a 4 day step by step launch plan for any idea. If you are thinking about starting a business, a …

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Nov. 18, 2019

TH4 Podcast Ep. 3 Starting Your Health Journey Part 2

In this episode Sinclair the Health Nerd and De'Von Truvel creator of Black Wall Street The Board Game finish their thoughtful discussion around starting their health journeys. Listen in to part 2 which dives into tangible ac...

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