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Season 1

June 10, 2021

Ep. 61 Stress Management

How do you manage and respond to stress? Do you eat certain foods, watch certain shows? Recognizing how we respond and patterns of behavior can help us get out of our Valley's faster. Join Sinclair Theee Health Nerd and De'Vo...

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June 8, 2021

Ep. 60 Symbols of Wealth

We are surrounded by symbols every day that inspire or motivate us to take action. Some good and some bad. It's up to you to understand the power of symbols and how you can use them to create wealth for …

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May 20, 2021

Ep. 59 Love & Business

Every couple should start a business! Starting a business may seem hard but if you do it right you can learn more about each other and earn some extra income while you're at it. Join Sinclair Theee Health Nerd and …

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May 13, 2021

Ep.58 The Power of Hormones

Did you know your hormones can impact how much fat you burn and how much muscle you have? We don't talk about them much but hormones may be the key to you reaching your health and fitness goals. Maybe even …

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May 6, 2021

Ep. 56 Healing Your Relationship with Money (Guest - Star Melancon)

Have you noticed a partner in what and how you spend your money? Are you looking for ways to increase your wealth! This episode with special guest Star Melancon is for you! Join Sinclair Theee Health Nerd and De'Von Truvel …

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April 29, 2021

Ep. 55 Healthy Hustle and Husband Appreciation

Health is Wealth but is a healthy lifestyle only for the wealthy? We think you can take the concept of hustle and live a healthy lifestyle without breaking the bank. We call it the Healthy Hussle! Join Sinclair Theee Health …

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April 22, 2021

Ep. 54 Diabetes Who?

1 and 10 Americans will be diagnosed with diabetes. If you are looking for ways to decrease your chances of developing diabetes or how to improve your quality of life while you have it you are in the right place. …

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April 15, 2021

Ep. 53 Disrupting the "Norm"

We are living in the age of disruption but how can we take those same principles and apply the art of disruption to our own life? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the …

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April 6, 2021

Ep. 52 Post Vacation Grind

You ever get back from vacation and feel a little slow to start? We have! That's why we created our Post Vacation grind to help us get energized and back on track. Join Sinclair Theee Health Nerd and De'Von Truvel …

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March 28, 2021

Ep. 51 What is Manifesting (Bad audio great content)

Manifesting and vision are some of our favorite topics to discuss because they are small actions that can have huge impacts on your life. Are you writing your goals down? Are you preparing for your long term dreams today? Joi...

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March 20, 2021

Ep. 50 Pre - Baby Bucket List

Bringing life into this world and/or raising life is a beautiful thing! While there is no perfect way to do it we have some things we want to have done and ready before our seeds blossom. Join Sinclair Theee Health …

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March 13, 2021

Ep. 49 Health Check In

Have you done a health check in? Sometimes we are running around so much we don't take the time to assess our own health or stress. This episode is for you! Join Sinclair Theee Health Nerd as she goes through …

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March 1, 2021

Ep. 48 Our Top 5 Marketing Lessons

Marketing has become a part of life whether you own a business, are hosting an event, or are trying to promote a new idea knowing how to market to help you succeed. If you haven't read "The 22 Immutable Laws …

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Feb. 19, 2021

Ep. 47 What Kind of Dieter Are You?

Did you know there are 4 main types of dieters? They kind of mirror the 4 personality styles, can you guess which one you are? Knowing how you diet or how you approach any diet can help you be successful …

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Feb. 16, 2021

Ep.45 Valentines Day Quarantine Edition

First off Happy Valentine'sDay! We hope you had an amazing day full self love and love for the folks you surround yourself with. We being romantic this year will look very different so we want to go through some creative …

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Feb. 6, 2021

Ep. 44 Best Daniel Fast Transition Tips

First off if you have completed your Daniel Fast, Congratulations! This year was our first time and it was a great but challenging experience. We want to make sure we can maintain our results and good vibes so we brought …

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Jan. 29, 2021

Ep. 43 Real Estate Investing Basics

If you are thinking about purchasing your first property congratulations on making the leap! If you are not hopefully we can convince you to come over to the dark side. We ensure you the grass is greener when you own …

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Jan. 14, 2021

Ep. 41 Under Construction recap and The Daniel Fast

What is the Daniel Fast and why should you do it? Last year we had the opportunity to interview Whitney from Eat Plants and Prosper who is a huge advocate of the Daniel Fast. We decided to join this year! …

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Jan. 10, 2021

Ep. 40 Top 5 New Year Resolutions and How to Keep Them

Happy 2021!!! We want to help you successfully complete your 2021 Goals and New Years Resolutions despite COVID19 and other barriers. You can do this! We can do this! In this episode, we cover the top 5 New year resolutions …

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Dec. 23, 2020

Ep. 39 Surprise MBA Celebration for the Queen

The Queen got her MBA!!! Shout out to everyone who came through to show their love and support for Sinclair. We all know she is a phenomenal, amazing, and Finer woman who deserves the world. Thank you for helping us …

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Dec. 10, 2020

Ep. 38 Eat Plants and Prosper (Vegan Diet, Yoga, and Daniel Fast)

What are the real benefits of a Vegan Diet? In this episode, we have Whitney a certified Nutritionist and Plant Pusher to talk about her personal journey and how she helps people implement vegan choices in their diet. Like a...

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Dec. 3, 2020

Ep. 37 Fire Your Boss (with Motivational Speaker Josiah Greer)

Join the movement of 9-5 workers who are grinding their way to financial freedom. On this episode, we have the dynamic thought leader and motivational Speaker Josiah Greer. Creator of Wise Words Wednesdays and a Fire Your Bos...

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Nov. 28, 2020

Ep. 36 Business and Health Mistakes (Taking Responsibility)

Everybody makes mistakes but learning how to take responsibility and control over your destiny is a life long lesson! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they go th...

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Nov. 19, 2020

Ep. 35 Measure Your Success

Are you working to make progress on your health, business, or relationship? The key to making progress is having things to measure! If it doesn't get measured it doesn't get done. Join Sinclair Theee Health Nerd and De'Von Tr...

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