Episodes

What have YOU done for YOU lately? We have talked about love before but now let's take a look at how we say I love You to ourselves with our words and actions. Join Sinclair Theee Health Nerd and De'Von …

What are you currently doing well and where might you be able to improve? In today's episode, we talk about how to assess your current situation and make tangible steps forward. Join Sinclair Theee Health Nerd and De'Von Truv...

What has food done for you lately? In today's episode, we talk about our personal relationship with food; from emotional comfort all the way to using food as medicine! Join Sinclair Theeehealthnerd and De'Von Truvel creator o...

We brought some special guests for you today! Education is a powerful tool that can be used for change and that's exactly what the Founders of Haki Apparel want to do. HAKI apparel has been birthed from the most recent …

We are celebrating our first year of marriage! Check out this episode to listen in on our expectations of Marriage and weddings and how that compare to the reality. Hear some of the highlights of our first year and some …

Do you have interesting vacation stories to tell? This episode Sinclair Theeehealthnerd and De'Von Truvel creator of Black Wall Street the Board Game review some of their highs and lows while ON VACATION. This episode was rec...

Sinclair Thee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game talk reveal the secret to obesity and why its so hard to lose weight even when you think you are doing everything right. That's right …

Sinclair Thee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game talk review the 9 Disciplines of Black Millionaires as defined in "The Wealth Choice" by Dennis Kimbro. Well actually De'Von may have bee...

Sinclair Thee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game talk about how you can invest in YOURSELF and build your personal equity. Listen in on ways that you can pour into your own cup …

Sinclair Thee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game finish their discussion on the importance of vision. Be bold in your Dreams! Be bold with your Vision! --- Send in a voice message: htt...

Sinclair Thee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game discuss the importance of vision. Be bold in your Dreams! Be bold with your Vision! --- Send in a voice message: https://anchor.fm/th...

We finally went to our first ETA 1% self development event. Check out this episode to learn what our superpowers are and our updates. Thanks for your support. Share this episode with someone you think has superpowers. --- ...

Let's talk about love! Join us as we discuss the 5 Love Languages of Dr. Chapman's book "The Five Love Languages". This can help you strengthen and deepen your work, personal, and intimate relationships. As usual we have Sinc...

Traveling can help you live longer! Join us as we discuss how traveling near or far can help reduce your risk of heart disease, reduce your stress, increase your happiness, and boost creativity. As usual we have Sinclair the ...

It's 2020 Folks that means its time to get it together! No pressure. The key to a successful year is goal setting and goal execution. Listen in on how we create our goals, measure them, and manage our stress. As …

We have our first DreamCatcher Takeover with special Guest Thee Vern aka The Hustler 4sho. Join us as we unpack how to fight imposter syndrome, the importance of setting big goals, and staying open to wisdom. As usual we have...

There are too many diets out there to count but which one is right for you? Join Sinclair The Health Nerd and De'Von Truvel creator of Black Wall Street The Board Game as they review a few of the diets …

In this episode Sinclair the Health Nerd and De'Von Truvel creator of Black Wall Street The Board Game give you a 4 day step by step launch plan for any idea. If you are thinking about starting a business, a …

In this episode Sinclair the Health Nerd and De'Von Truvel creator of Black Wall Street The Board Game finish their thoughtful discussion around starting their health journeys. Listen in to part 2 which dives into tangible ac...

In this episode Sinclair the Health Nerd and De'Von Truvel creator of Black Wall Street The Board Game discuss how they started their health journeys, barriers they overcame, and suggestions moving forward. They talk about be...

Join Sinclair the Health Nerd and De'Von the creator of Black Wall Street the Board Game as they stumble through their holistic health journey. Listen in on conversations around money management, intermittent fasting, yoga,...